What we’re about
Direct Health & Fitness is a Personal Training company based in Cheshire specialising in weight loss and management, nutrition and supplementation, lifestyle training, and faster fat loss through hormone balance. We have a team of highly qualified and enthusiastic personal trainers to help you achieve your weight loss goals and get you in the best shape of your life.


All of our personal trainers are located at Fit4Less Cheadle Hulme (just opposite the Stanley Green Retail Park). We have excellent transport and major road links meaning that personal training is easily accessible to clients from Wilmslow, Alderley Edge, Cheadle, Cheadle Hulme, Handforth, Heald Green, Bramhall, Poynton, Adlington and Prestbury.


As well as personal training we also offer, online personal training, nutrition and Lifestyle coaching, Boot Camp, nutrition and weight loss seminars, and supplement recommendation

Start your body transformation today and get 2 sessions FREE!*

*(ts & cs apply)

Weight Loss Scales

Look Good, Feel Great

At Direct Health & Fitness we have a variety of services to help you get in the best shape of your life.

No matter if you’re a gym novice or a conditioned athlete, we have something for everyone.

Nutrition Plans

Lose weight whilst eating healthy, simple and delicious food. All of our plans are easy to follow and sustainable.

Training Plans

Fun and energetic, designed to burn fat, tone muscle and get in the best shape of your life.

Boot Camp

Get fit, tone up, lose weight, and meet new people with our outdoor Booty Camp by énergie.

Online Personal Training

Coming Soon..!


We stock a range of PoliquinTM supplements to help you maximise your results and keep you healthy on the inside.

Weight Loss

Achieve faster fat loss through our hormone balance program.


Here are our 3 main packages that are available which will suit most things you are looking to achieve.

Pricing plans

Personal Training

If you’re serious about making a change, our personal trainers will inspire, educate and motivate you to get you that body you always thought was out of reach.

View details

Online Personal Training

Coming Soon…..

View details

Boot Camp

Total body conditioning in the great outdoors. Our Booty Camp is unlike any other you’ve ever done before. Only £5 per session.

View details